How sleep can help us lose weight: Have you ever noticed that when you wake up in the morning, your stomach tends to be flatter? Ahh… if only it would stay that way. But no… the moment you eat, the belly...
Introduction: The movie ‘Limitless’ was a blockbuster because it spoke to people’s secret desire to have mental powers that allow them to be more focused and intelligent than the masses around them. While the movie was entertaining, there’s no pill on...
Our Pelvic Floor Strong review – Is it worth it?: Age is NEVER just a number when you’re using adult diapers. Generally, bladder leakage tends to affect the elderly and is passed off as just something that happens. But have you...
Introduction: Weight loss pills, tonics and other ‘lightning in a bottle’ type of products have been on the market for DECADES. The two things that most of them have in common are: they don’t work and/or they have a very limited...